Amina

Joined March 2026

3 stories

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I’m a health editor and journalist, exploring natural ways to care for the body through nutrition, movement, holistic wellness, and the timeless wisdom of Ayurveda. I may also write poetry ;)

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How South Asians Are Influencing Culture In Britain
Ever since Queen Victoria’s reign back in the 19th century, South Asian culture has thrived. It has become a pivotal part of history showing Britain how South Asians are influencing culture even today. Given how they handled colonial destruction, they were deemed to be one of the toughest people history has ever set its eyes upon.
By Aminaabout 11 hours ago in Feast
Natural Supps Made Me Rethink Hormone Balance In my 30's
A Casual Discovery I Didn’t Expect... Surprise! I used to think anything related to hormones had to be complicated. Charts, strict routines, and big lifestyle changes. It always felt like something that required a lot of effort, so I never looked into it too deeply.
By Aminaa day ago in History
Nostalgia of glass-bottled milk in the 90's - Raw Milk vs Pasturised Milk In The UK
Raw milk commonly known as unpasteurised milk was traditionally consumed in the UK for centuries. But most recently, I've questioned the authenticity of pasturised milk. But before I get into the deeper details of pasturised milk, lets talk raw milk. Yes raw milk from the farm, which seems like an untold dystopian novel by now.
By Amina2 days ago in History

Amina

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How South Asians Are Influencing Culture In Britain

Natural Supps Made Me Rethink Hormone Balance In my 30's

Nostalgia of glass-bottled milk in the 90's - Raw Milk vs Pasturised Milk In The UK

Stories (3)