psychology
Studying the complexities of the human mind and its many functions and behaviors.
Physical and mental illnesses are more closely related than previously believed.
What if there was never a real separation between your body and mind? People have been treating mental and physical health as though they are two different things for a long time.
By Francis Damiabout 3 hours ago in Longevity
How To Reclaim Your Life After Emotional Burnout And Exhaustion
Emotional burnout and exhaustion may make you feel drained, disconnected and overwhelmed. It is not simply being fatigued but a profound level of mental, emotional and even physical exhaustion due to long term stress, over-commitment or emotional distress. Even basic tasks can become challenging when burnout sets in and even the feeling of happiness or inspiration could be out of reach.
By Robert Smitha day ago in Longevity
Turning the Ephemeral into the Concrete
Some experiences feel real while they are happening and unreal almost immediately afterward. A conversation that sparks clarity, a realization that reframes a problem, a moment where scattered thoughts suddenly align. In the moment, there is a sense that something solid has been grasped. But without capture, that solidity dissolves. What remains is a faint impression, detached from the reasoning that made it meaningful. The experience was real, but it left no durable trace.
By Peter Thwing - Host of the FST Podcast6 days ago in Longevity
Boredom Is Not a Problem to Fix
Boredom has quietly become something we try to eliminate as quickly as possible. The moment there is a gap no task, no input, no immediate engagement we reach for something. A screen, a notification, a piece of content, anything that fills the space. It happens almost automatically, without much thought.
By Arjun. S. Gaikwad7 days ago in Longevity
8 WAYS TO READ SOMEONE'S CHARACTER
Simple signs that reveal who a person truly is Understanding someone’s character isn’t about judging quickly—it’s about observing patterns over time. People reveal who they are through their actions, choices, and how they treat others, especially when there’s nothing to gain. If you pay attention to the right signals, you can get a clear sense of a person’s values and intentions.
By The Curious Writer9 days ago in Longevity
Having Value in a World That Doesn’t Pay for It
There is a particular kind of frustration that does not come from failure, but from misalignment. It arises when a person knows they are contributing something real, something valuable, and yet finds that value does not translate into stability, recognition, or material support. The work matters. The insight matters. The care is genuine. And still, the world responds with indifference. This disconnect is not imaginary, and it cuts deeper than simple disappointment because it challenges the assumption that value and reward naturally converge.
By Peter Thwing - Host of the FST Podcast11 days ago in Longevity
You Don’t Need to Share Everything to Be Real
There’s a growing idea that being real means being visible. That honesty has to be expressed, explained, and shared. That if something matters to you, it should be put into words, posted, or turned into something others can see and respond to.
By Arjun. S. Gaikwad12 days ago in Longevity
Attention Is Becoming Your Most Valuable Resource
There was a time when effort was the main currency. If you worked harder, you moved forward. If you stayed consistent, you improved. The connection between input and output felt more direct, more predictable.
By Arjun. S. Gaikwad12 days ago in Longevity
